Releasing Stress app for iPhone and iPad

“My thoughts were mainly to do with worrying, thinking badly about myself, like, I just wasn’t good enough, constantly putting myself down and I always had this knot of something bad was going to happen in my stomach, Tamsin helped me so much and I am very grateful, I actually feel lighter and have learned to be so much more relaxed and happier in myself.” Leanne, Birmingham. This is just one of the many positive reviews Tamsin receives where she has helped people change their lives for the better. Visit her website www.tamsincooper.co.uk to see video testimonials from normal people talking about how Tamsin has helped them.

Welcome to Negative Release and thank you for your purchase. Now let Tamsin help you. Just sit back and listen to her smooth and calming voice to help you achieve a better life for yourself by thinking more positively and also learning to manage that negative chatterbox in your head. Because of the nature of the session we suggest you listen in a safe place where you can relax. You may find that you become very relaxed or you may find that your mind continues to think about lots of different things whilst listening. Hypnosis is experienced differently by each person and your experience will be just right for you.
There are various hypnosis techniques used and it is recommended that you listen with headphones or earphones.

Throughout the session you will remain in control, and if an emergency arises, or you are required to ‘wake up’ during the session, you will immediately open your eyes, and be fully aware and conscious.
It is recommended that you listen to this session every day for the first month and then every other day for as long as you feel necessary. We suggest that you listen in a relaxing, safe environment without any distractions.

Please feel free to contact us at [email protected] if you have any questions about your hypnosis session. We would love to hear about your experience and how this app has helped you!